On Nov 23, 11:03 am, Mark <mkhueb...@gmail.com> wrote:
> Is there any risk of further damage to my eyes after cataract surgery
> by using a computer 8-12 hours a day? I got rid of my CRT after the
> surgery and only use LCD monitors at home and work. I also eliminated
> all florescent bulbs in my home. What can I do to minimize the risk
> of developing other eye problems (like clouding of the lens capsule)?
> I could theoretically live for another 60 years and want to have good
> vision for the rest of my life.
The CRT and flourescent bulbs aren't causing problems. Post surgical
clouding of the lens capsule is due to trauma suffered during the
surgery and there is nothing you can do to prevent it. Many of the
causes of eye disease are beyond your control -- natural aging,
genetics, anatomy.
Things that you can do to keep good vision:
First and foremost -- DON"T SMOKE, if you do, quit if you don't, don't
start
Wear safety glasses at work, for sports and when doing chores at home
Wear UV protective sunglasses for all outdoor activities
Eat a healthy diet, high in fruits and veggies, fish twice a week, red
meat no more than twice a week, alcohol in moderation
Exerise at least 30 minutes every day.
See your family doctor regularly and follow advice if hypertensive or
diabetic or have other systemic disease
See your eye doctor yearly.
Dr Judy
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